- Internal and global peace meditation
- March 2010

This is a free event. Rain or shine.
These meditations are part of Women's Global Peace Alliance, with the understanding that by coming together and being empowered, focusing on internal and global peace, synchronizing our efforts, the feminine principal will birth global peace.
Also, at 10 AM daily (Hawaii standard time) join in individually, on a meditation for internal and global peace, however way you choose. Choose peaceful actions, thoughts and deeds.
My personal request for this week's meditation is to focus attention on healing and peace in the middle east, specifically Iran, and to Chile, and anywhere you feel needs extra attention.
- Living Life To The Fullest
- May 2008

On the day of travel to California, my niece's father-in-law passed away. Hossein was a kind and wonderful man and I send his soul love and blessings. His passing has taught us many lessons on living life to the fullest and being present in the wonderful moments that make up our life. The big wedding of my beautiful niece and her amazing fiance is now postponed. Life is full of twists and turns; preparing for a wedding shifted to participation in a funeral.
Today I spoke with Ka'chi and she said there are earth magnetics shooting way high into the sky and raining down upon us causing emotional stirrings. We must stay alert and keep positive. The lesson continues to show itself. This afternoon Sierra and I went to the pool and when I was done and ready to warm up in the jaccuzi of the local community pool, Sierra got upset with me and wanted me back in the pool. I applied the Eckhard Tolle knowledge of "making friends with the present moment" and "respond to the needs of the moment" and felt it best to step back into the pool and be with Sierra. Just as I did that, a male and female duck flew in and landed in the pool. This is a community pool, nonetheless, only Sierra and I were in the pool with these 2 ducks. We hung out together in the pool for a long while and were blessed with the presence of these ducks. My mom was outside the pool and repeated that something like this has never happened to her before. It was a truly sweet time, just because the ducks decided to join us and bless our afternoon. Its all about the simple joys of life. Enjoying the moments...
- Re-birthing
- April 2008
- Consciousness awakening
- March 2008
I am most excited about the possibility of mass consciousness awakening and shifting with the class the Oprah and Eckhart Tolle have created on the web, called A New Earth. I have been tuning in on the web on Oprah's web site every Monday, there are now more than 2 million people all focusing on awakening, what a great way to use the internet. Oprah can really make things happen and she is offering this course for free for everyone. I highly recommend it.
We are planning a road trip for this summer after my niece's big wedding, from CA to CO, teaching classes along the way. Wishing you all the very best this Spring time...
- Happy New Year!
- January 2008
I am working with my husband Kenji on creating a couple's theta workshop. I also have several other workshops in mind, including a parenting preparation workshop. I am working with Change for Balance productions www.changeforbalance.com in the creation of a Theta movie, we are in the beginning phases of this project. We are all focusing our attention on the further development of Inter-Nation Cultural Foundation, which is our 501 (c) 3 (www.incfworld.org).
I am also very happy about the release of my first CD, called Theta Waves. I am working on creating the info needed to release the CD on my web site. Currently it is available via e-mail requests on the contact page.
May you continue to feel the connection to your resolutions in each action...
- Journeys and laughter
- December 2007
The holiday was one of my most favorite, celebrated with my lovely daughter, husband, mom, brother and nephew for a couple of hours by the tree in the morning and then later on 38 folks came here for Christmas dinner. I felt very tired when the day started and at the end of all the food preparation, serving, and all fun events, Erika Luckett graced me with her music which turned in to a concert of many musicians here, I was completely revived and recharged by the music.
New Year's was quiet and sweet with much resolution to be present each moment, show up and get out of the way... AND focus on my health by exercising more regularly. 2007 was an amazing year for me, full of challenges and growth, journeys and laughter and the pure joy of teaching. I taught 14 classes in 9 months in 2007, every one with its own feel and flow.